This thing is sturdy, the pad is stiff yet comfortable (you can add the Thomson Fat Pad if youre buff) and the design is streamlined so you really dont have to worry about anything bending or breaking. Im usually pretty critical about Titans finish but for something like this pull-up bar, they should be fine. Like with DBs, shipping becomes a big factor when shopping, so make sure you look into that when picking a brand. They even have wheels for ease of moving them around! What makes it an all around barbell? Luckily, if youre not outfitting a complete gym, theyre also not that expensive depending on where you go. If they can do it, so can you. You can cut this roll into pieces using a utility knife so customize away. Pad measures in at 12 wide and the length is 47, though the 17 height might make it difficult for shorter athletes to keep their feet down. If you wanted the better built and quieter training tool for your home, I would pick the Rogue all day. rogue bumpers In total, it weighs 67lbs which will be fine for stability on the 20 and 24 sides, though I wouldnt recommend using this one for 30 jumps (the soft layer makes it a little less stable). Honestly, if you just needed something to get it done, this is one of the best options. Composite bushings will provide adequate spin for cleans and snatches but wont be turning while youre benching. Unlike most weighted vests, the plates on these load through the side and the fit is very streamlined so theres not a lot of empty space. J-Hooks are even UHMW lined, all of these features are what youd find on racks that cost double the price. Weight rating says 300lbs, but I loaded this thing up with 400 to squat and had no issues. Not to mention that it takes up a little less space and for me, the ergonomics (seating position) works better. So shop any of these products with confidence! J-Hooks are the biggest surprise as theyre nicely finished with green paint and have pretty thick UHMW pieces line them to protect your bars knurling. Its not close to the same experience of the other bikes at all since it loses out on the arm functionality, but its the only one youre willingly going to want to get on. Fringe Sport Immortal Wall Ball I have no clue why these havent caught on, but Fringes Immortal wall balls are by far my favorite to use. You can spend a TON on DBs, but with the right care, you wont have to because even cheaper ones hold up well. You can mount it on the ceiling or wall depending on preference and you can daisy chain them like both the other options. To be honest, its not particularly great for anything, which makes it good for everything. rogue bumper plates competition fitness check You get the option of 2 spacing through for squat height and 1 Westside spacing for bench. If youre a competitor, its the one to go with. This one goes for $129 with free shipping. Rogue Fitness Kettlebells In todays equipment climate, there arent a lot of options to get cheap-ish kettlebells, so you might as well go with one of the best. The Ceracolt retails for $369 with free shipping. Honestly, these are so good, theres no reason to look elsewhere. Though its more expensive than any of the other bikes, I would still pick this one over either of those, given the option. Thanks for sharing this detailed guide. They have extremely low bounce, the center hub is rock solid, they fit tight onto bars and they have a 5 year warranty backing them. rogue Its made of a 1000D nylon fabric, has plenty of velcro hook and loop for patches, and molle webbing just in case you wanted to attach anything to it. All sleeves come with chrome coating to minimize sleeve wear. They have extremely low bounce, the center hub is rock solid, they fit tight onto bars and they have a 5 year warranty backing them. Found this really interesting, thanks for sharing! In todays equipment climate, there arent a lot of options to get cheap-ish kettlebells, so you might as well go with one of the best. Like Rogue, Reps kettlebells have the same diameter handles throughout their weight range but they dont have the same grippy texture as Rogues. Holding on to this style ball for longer sets is MUCH easier to do than a normal wall ball. You can order normal denominations or you can get a bulk set if you wanted to really kit yourself up and maximize the savings. *The Echo Squat Stand is STILL a great value if youre looking to add a couple more items to your order and get Rogues 3-Ships Free deal. In my testing, I found this bar to be stiff with minimal bounce for squatting and the knurling to be aggressive, yet still comfortable with ceramic coating. Rogue Fitness P-6V Pull-Up System This is going to be one of the best choices for elite or advanced athletes looking to do bar muscle-ups in their training, granted you have the space for it. tlt Slightly softer than the Rogue balls, but still hold their form well enough. Luckily, pull-up bars alone are pretty inexpensive so even just starting with one is a cheap way to get your hanging movements done and likely wont impact your purchasing decision, say you want to go with a squat/power rack that has a pull-up bar on it. Ive been planning on making my own CrossFit gym at home. Are you stuck at home social distancing? To be honest, its not particularly great for anything, which makes it good for everything. This guide answers a lot of the questions I get when people are first starting to piece together a home gym and is always going to be a work in progress. Not to mention theyre backed with a solid 3 year warranty on the bigger plates and a 1 year on the smaller ones. A 160lb set will set you back $289 which makes them a better deal than XTrainings, but a 260lb set will cost you a little more at $449. Also, the most important thing about these is that they come with a lot of velcro hook and loop for all your patches! Collars are co-molded into the plate so you dont have to worry about the inner ring becoming loose over time. Another thing I dont care to do on soft boxes is DB box step overs because the movement can make the box tip as well. They dont offer free shipping on these, but their prices are low and shipping is cheap (to California at least) enough to still remain cheaper than both Fringe and Rogues offerings. rogue kettlebell The Colorado bar has medium depth knurling similar to the Rogue, only comes in zinc, but only retails for $250 not including shipping. From 1.99/lb to 1.39/lb. My pro-tip is to just wait until they have Boneyard bars in stock. Im usually pretty critical about Titans finish but for something like this pull-up bar, they should be fine. Another great, versatile though not entirely necessary piece of anybodys kit should be a good weighted vest. PRX, Titan, Fringe, Rogue all are leading the charge. A little birdie told me these are the same plates some of the big names use. You can add a couple of small items and get it shipped in the low $300s. competition I have a spare room here, and I cant wait to start renovating it and making it my own. You can either hang it from the ceiling or from the wall and it extends 32 away from what you mount it to. traineau dragging sleg wodnews risque gain sleds roguefitness wraparound The frame of the bench is 11ga steel and the base of the pad uses actual plywood. I know in CrossFit, bench pressing isnt quite so valuable, but I still LOVE it! J-Hooks are equally as nice as the rack and are UHMW lined. IF you can buy local, thats always the best bet since you usually get a local discount! Ergonomics are a little different, but not totally game changing; I prefer the pedal width on the Vulcan but I do like the more upright seating position of the C2 more. Luckily, CATI Armor makes a great set of 8.75 plates that are slim and ergonomically shaped that will fit right into the BK carrier. In my honest opinion, if youre going to get one of these machines, its gotta be a rower first then bike. As always, free shipping in the lower 48 states from Fringe! You can load 5 45s on a normal bar with room for a collar just in case you wanted to max out your deadlift. Even with bumper plates, if you plan on dropping your weight at all, this is an essential item. It has a 29mm 205k PSI tensile strength shaft, center knurling and the depth of all the knurling on this bar is aggressive! 28mm, 190k PSI tensile with great whip, 10-needle bearing AND ceramic coating for UNDER $200? Your review of the Xebex from 2016 was quite positive! Some brands that I might not list are because logistical reasons are: Kiloflex (Oregon), Frey Fitness (Tennessee), GetRxd (Houston, Texas), Wright Equipment (Alabama) Lynx Barbell (Georgia) and Raptor Fitness(Colorado). Titan Fitness 3-in-1 Heavy Foam Plyo Box If youre one of those people terrified about jumping on boxes, this one will ease your mind. Dont be worried if this is your single bar and you have to squat or press with it, Olympic champions squat with 28mm bearing bars all the time. Elite CFers should get 70/50s, Advanced 50/35, Beginner 35/20. For everyone in between where shipping might get crazy or people living in Austin, Fringe Sport offers free shipping on their KBs and discounts for pick-up! kettlebell barbend Slightly softer than the Rogue balls, but still hold their form well enough. rogue bumper plates competition fitness check True story, the gals at the gym literally fight over the 14lb ball that I have in my gym! Like most plate carriers, this one doesnt come with plates. Ive never had a single issue with any of mine and Rogues B-stock is usually better than most A-stock. Kahoots, Red Barn, or Tractor Supply has them in Southern California for about $45-50 per mat with discounts if you buy in bulk. 32 spacing should be fine for bar muscle-ups and toes to bar! These double stitched, made in the USA balls have withstood the test of time and abuse in my affiliate with minimal wear. licenseglobal A 160lb ($319) set should be okay for beginners, but if youre edging the advanced side, I would recommend upgrading to the 260lb($419) set. The alternative to this bench is the Amazon Basics bench, which is also decent to just get by, but I do prefer the pad on this bench a little more (theyre both flimsy). All the recommendations for this barbell are beating a dead horse, but its tried and true and one of the best all arounders you can get. Cuts are CNC machined and the edges are sanded down so you can jump semi worry free! kettlebell usability Each upright adjusts to 70 and the combined total of the stand is 110lbs. That being said, I do think that you should budget the most you can into your barbell, then spend whatever else on your plates. You can also step this bar up and get cerakote, but keep in mind that it does dull down the knurling a little bit. I would definitely opt for the $29 travel pack, as it gives you the option to take this thing on the go! You can also step this bar up and get cerakote, but keep in mind that it does dull down the knurling a little bit. Retails from $495-545 with free shipping! Rogue Fitness S-1 Squat Stand There is no doubt that Rogue makes some of the best steel products around and it really shows in their squat racks. Everyone loves the look of competition plates, but theyre not really going to dictate your lifting experience unless youre going for some heavy deadlifts, in which case you might be better of getting iron plates. These basic bumper plates use a little bit of an older style mold (Rogue HG 1.0), but its not a bad one and works well despite the bumpers being a little bit thicker than more current designs. And, for that price, it falls flat to many competitors. Theyre color coded so that you can easily pick them apart as well! gymnastic Price range from 1.35 to 1.15 per lb. Free pickup in Colorado and cheaper shipping to the West Coast. You can also daisy chain these together to make a long pull-up rig. Rogues KBs have a very grippy texture and matching handle sizes so even the lighter ones grip the same as the heavier ones. The knurling, while on the lighter side, is still plenty grippy to hold and is never uncomfortable for reps, should you decide to use this for a WOD. What more could you want?! Not to mention theyre backed with a solid 3 year warranty on the bigger plates and a 1 year on the smaller ones. kettlebell barbend They come with two sets of side straps so depending on if youre smaller or bigger, you have options. Id take this over any 28.5mm barbell any day of the week. rogue bumpers You can hop on this thing, turn on a movie and youll be done with a 1h30m ride before you know it. Avoid metal boxes like the plague because theyre literally safety hazards waiting to happen. grabber donnie Luckily, a lot of manufacturers have really stepped up their build quality when it comes to these so options for good ones are plentiful! It has a 29mm 205k PSI tensile strength shaft, center knurling and the depth of all the knurling on this bar is aggressive! The better machine here is the Rogue by far, but its not the standard plus its a little bit harder. But unlike the Rogue, you dont have the option to put the pull-up bar closer to the wall. Still, I personally prefer that so I dont tear my hands up doing kettlebell movements. 32 spacing should be fine for bar muscle-ups and toes to bar! kettlebell The Marcy goes for $50 with Prime shipping and the Amazon goes for $54. Its got a PVC coating around a soft foam layer followed by a solid box with a weight inside of it for stability. I would always recommend getting a wall mounted pull-up bar and a squat rack but if you needed to get a squat/pull-up rack, make sure you get some playground sand to weigh the base down for kipping movements, if you dont plan on bolting the rack down.

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